I read not long ago in the journal Brain that knitting increases the activity in the left prefrontal cortex, causing less susceptibility to stress and a more positive attitude toward life. The article said meditation and trampoline jumping had similar neurological benefits. ~ Jenny McPhee
Well, I've never been able to master knitting, but trampoline jumping certainly sounds promising.
ReplyDeleteI fall off trampolines, am living with a sister who knits and cusses at the same time.. I'll stick with tatting and Cross Stitch, thank you!
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